INVEST IN YOUR FUTURE SELF
ways you can WORK WITH MARK OR NETTEY
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ONLINE TRAINING
NO LONGER STRESS ABOUT HOW TO TRAIN WITH A PERSONALIZED PROGRAMMING! WE DO IT ALL; FUNCTIONAL MUSCLE BUILDING, RUNNING, OR TRIATHLON FOCUSED PROGRAM (MARK’S SPECIALTY) THAT IS CATERED SPECIFICALLY TO YOU, YOUR GOALS, SCHEDULE AND YOUR EQUIPMENT WORK WITH MARK OR NETTEY FROM ANYWHERE IN THE WORLD! 50% off nutrition services for all training clients!
PRICE VARIES DEPENDING ON COACHING NEEDS (book free consultation)
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BLOOD WORK EVAL
STRUGGLING TO UNDERSTAND YOUR BLOODWORK OR WERE TOLD “EVERYTHING WAS NORMAL” BUT YOU DON’T FEEL NORMAL? REQUEST TO SCHEDULE A BLOOD WORK DEEP DIVE WITH NETTEY WHERE SHE WILL WALK THROUGH THE BIGGEST CONCERNS WITH YOUR LABS, HELP YOU UNDERSTAND IT AND GIVE YOU OPTIONS TO HELP IMPROVE IT!
$130 per 1 hour call
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NUTRITION DEEP DIVE
60 MINUTE DEEP DIVE NUTRITION CALL CENTERED AROUND YOU, YOUR NUTRITION QUESTIONS, RELATIONSHIP WITH FOOD, HORMONE STRUGGLES, FUELING STRATEGIES AND ANY AREAS YOU EXPRESSED TO NETTEY THAT YOU NEED CLARIFICATION IN ORDER TO HELP YOU FEEL YOUR BEST!
$90 per 1 hour call
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PERSONALIZED MEAL PLAN
STRUGGLE WITH MEAL PLANNING OR DON’T KNOW HOW MUCH TO EAT? GET A PERSONALIZED BIWEEKLY MEAL PLAN WITH A GROCERY LIST, RECIPES (CATERED TO YOUR COOKING ABILITIES & TIME TO COOK) ALL CENTERED AROUND YOUR GOALS, YOUR FOOD PREFERENCES, YOUR ALLERGIES, YOUR DAILY MOVEMENT / TRAINING AND HORMONE NEEDS! YES, NETTEY CALCULATES EVERYTHING FOR YOU!
$400/MONTH
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1:1 IN PERSON TRAINING
Based in Durham, NC at Elite Human performance.
free consultation!